The 4th annual West Coast Super D is scheduled for Sunday April 22nd at Belcarra. Same great trails as last year with a few new twists and turns thrown in for 2012.

The fun continues to determine who is faster an cross country rider or a downhiller. The course is suitable for beginners but to put in the fastest time you will need to bring your legs and lungs.

UPDATE: The race results are in. Click the link below to look up your time.

Online registration for 2012 West Coast Racing membership is now open.

Thursday February 2nd: Cypress XC ski night. Plan is to meet at the Nordic Cafe/ticket booth area just before 7pm. Members can then choose to ski or take part in the Different Bikes clinic.

If you need rentals, plan to be there earlier to set this up.

Apres Ski social: At 8:30pm we will gather in the Cafe' for some hot chocolate and refreshments courtesy of WCR.
WCR will also subsidize the cost for the first 10 people to the tune of $10!

Get out of the snow and indoors for some great training.
Coach Willie is back to offer training tips and maybe his world famous recovery cookies. Edan and Ray will be leading the sessions making sure that we all will be working hard with a mix of good interval workouts.

Click here to view the full calendar of Indoor Weeknight Workout Sessions

Indoor spin classes happening every Thursday at MEC HEAD OFFICE conference room, located at 149 West 4th Av.
Doors open at 6:00 PM, classes start at 6.30 SHARP, ending at 7:30.
Call or Text Edan Marshall at 604 365 3361 or Leisia Shopik at 604 366 5154 when you arrive so we can let you in.